The retreat includes Ayurvedic routines, Pranayama and Kriya practices, strong and steady Vinyasa flow practises, Meditation techniques and Yin. There will be three teachers guiding you through the week so triple the knowledge :)) Massage and reiki treatments are also available all week. This retreat is suitable for people who want to delve a little deeper into self inquiry. If your interested drop me a message. Thank you!
Price excludes flights, the nearest airport 35km-Pescara, Italy. Transfers can be arranged.
With Spaces limited to 14, It will be an intimate affair for only your closest new friends.
Over this week we will work with the Five Elements using Vinyasa flowing yoga, Yin (a restorative type of yoga), pranayama, chants and meditations. There will be two yoga classes a day, one Vinyasa/Yang and one Yin (a slower style)
The retreat setting allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements.
Beautifully presented farmhouse overlooks the stunning Gran Sasso mountain range. This villa has been meticulously renovated providing luxury accommodation for all. Set within the famous national parks of Abruzzo, renowned for hiking, bird watching, bear tracking, wolf watching, caves and skiing.