I teach because I love it, and I that is what I want others to feel too. You will never continue to do something just because you should, you will do things for a little while for duty or out of habit but you will never continue it unless you love it. So I try make it as much fun as I can.
I think there is a lot wasted energy in yoga, trying to make things look a certain way externally, when what really needs to happen is on the inside. So I offer a space to drop away from the judgements and grasping mind, and just play like a kid again, fully embodying the moment, with playfulness and pure joy.
Below is a resent yin class filmed at CAMYOGA, Enjoy!
Here’s what others have said about private yoga with Nova…
O.W “I’ve been having private yoga sessions with nova for three years now, I saw such a improvement in my over all wellbeing after a few months that I tried to stop as i thought i had reached my goals but quickly found that i couldn’t because my body missed it so much, and I missed the inspiring classes that where always changing. I would recommend her but i hate it when she gets busy:)”
U.L”Wonderful, so much fun and i can really see myself improving, not just physically but i feel so much calmer. And all the special little tips she gives me are just great, she really thinks about what i need”
J.G “Nova’s ability to teach at different levels and her reading of the mood of the class was perfect.”
W.R”I’ve been having private classes for almost a year now and have found them to be always calming, sometimes challenging but above all inspiring and fun”
About Our Teacher Training
It has been a big step to create a course that will feed and help mature the seeking yogi’s mind and spirit, but we felt that there was a space for a teacher training programme that allows for an in-depth exploration of the spirit, the subtle philosophies of yoga and others, and a more comprehensive coverage of the practical side of teaching yoga to ourselves and others.
It is with this open approach, that we want to create a yoga community that will help to shape this learning environment into an amazing opportunity to explore the connections of mind, body and soul. The practice of teaching and learning has always been one of the most rewarding journeys I have found in my life, which is why I have continued to study and grow with over 10,000hrs of teaching and more then 2000hrs of training in the many yoga and meditation styles, you can tell I love yoga. So if you are interested in joining me and others on this path, please let us know.